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Consuming less calories doesn’t seem turn out to be good solution for fat loss. The reason: When you consume less calories, the body slows down metabolism making fat loss that much difficult. You see, the amount of thyroid hormone, that help support metabolism, drop off when calories decline. But there several good substances which are […]
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Keep your fat intake down of 40%. If you fail to try this, your will have used carbs as fuel. How can this happen if tools are eating is chicken? It’s easy for your body to convert protein into glucose (carbs) and likely to do this if you don’t feed it an alternate fuel source […]