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It is estimated a person simply lose one pound of body weight for every 3500 calories deducted from the food absorption. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, ought to be lose more muscle and much less fat.
Something also to think about when trying the Atkins eating habits are to get enough make sure. It is suggested you get the fiber such as a sugar free fiber supplement. Great deal protein and fat could result in digestion difficulties.
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